One of the main sources of energy for our body’s cells and organs is glucose. After engaging in various activities like exercise, sports, or travel, our bodies become fatigued and require immediate energization. In addition to water, the best way to stay hydrated in the summer heat, particularly now when heat waves are anticipated, is with a glass of glucose water.
Here are 5 reasons why you need glucose drinks to beat the heat wave.
1. Instant Energy : The main source of energy is glucose, which provides your body with an immediate burst of energy when consumed.
2. It cools down body temperature : The best way to stay cool in the summer heat is with a chilled glass of glucose water. Your body immediately dissolves glucose and stops the process of becoming dehydrated.
3.Keeps You Healthy : Energy is provided by glucose for physiological functions like breathing, heartbeat, and temperature control. To carry out its vital function and maintain your health, it moves to various locations throughout the body.
Also Read-Health Update : Covid-19 infection during pregnancy leads to brain damage