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Health and Wellness
World Vitiligo Day 2023 – Know the date, significance, and history of World…
The 25th of June is a day for honouring our selves and our neighbourhood. In 2011, the first World Vitiligo Day was…
Know the risks before getting nail extensions
Getting nail extensions has become a very popular trend in recent years. where you can naturally grow your nails.…
Eye Health: 8 Essential Tips for Maintaining Healthy Eyes While Traveling
Taking care of your eyes is crucial, especially when you embark on a travel adventure. Traveling exposes our eyes…
Common Mistakes to Avoid When Packing Your Child’s Lunchbox
When it comes to packing a lunchbox for their children, parents often make some unintentional mistakes. While…
Understanding Premature Greying of Hair: Causes and Prevention
The issue of premature greying of hair is becoming increasingly common among people of all ages. Hair problems,…
Succeed in Your Summer Workouts: 10 Common Mistakes to Avoid When Exercising in…
When it comes to working out during the hot summer months, it's important to exercise caution and make smart…
Helpful Tips for Cancer Survivors to Stay Healthy and Happy on National Cancer…
National Cancer Survivors Day is an annual event held on June 4 to honor the incredible strength and resilience of…
Experience a Visible Difference on Your Face and Body by Giving Up Sugar for a…
Many people these days strive to control their weight, which is why they engage in activities like going to the…
WHO Warns Against Non-Sugar Sweeteners in Latest Guidelines, Here’s What You…
In the latest guidelines issued by the World Health Organisation (WHO), the use of non-sugar sweeteners (NSS) to…
“Discover the Benefits of Calorie Deficit and Strategies for Achieving…
Losing weight can be a challenging task, but creating a calorie deficit is one of the most effective methods to…